by Andrie de Vries
A week ago my high school friend, @XLRunner, sent me a link to the article "How Zach Bitter Ran 100 Miles in Less Than 12 Hours". Zach's effort was rewarded with the American record for the 100 mile event.
This reminded me of some analysis I did, many years ago, of the world record speeds for various running distances. The International Amateur Athletics Federation (IAAF) keeps track of world records for distances from 100m up to the marathon (42km). The distances longer than 42km do not fall in the IAAF event list, but these are also tracked by various other organisations.
I extracted only the mens running events from these lists, and used R to plot the average running speeds for these records: